Episode 13- Dr Sophie Newton, Travis Owles & Nicole Vignola

What the Health

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Tuesday, 7 May 2024 - 59 minutes

Chatting to Gabby this week was GP Dr Sophie Newton who debunked some health myths including whether you should drink saltwater. HYROX athlete Travis Owles discussed why the sport is so popular and his world record of competing in 12 races in 24 hours. Also on the show was neuroscientist Nicole Vignola who spoke about her book 'Rewire' and her tips for dealing with stress. 

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