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    Episode 91 - Dr Alex George & Jeffrey Boadi

    What the Health

    Wednesday, 5 November 2025 - 55 minutes

    This Georges catches up with Dr Alex to speak baout looking after your physical and mental health as the clock change and we head into darker evenings. Jeffrey Boadi talks to Georges about his debut book Plant Fuel and how a vegan diet can help you hit your gains. We also react to some viral fitness TikTok's.

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