Episode 80 - Holly James & Becky Traylen
What the Health
Wednesday, 20 August 2025 - 55 minutes
This week Georges is joined by two experts in the fertility and pregnancy care world. Firstly he speaks to Holly James, a pre/ post-natal personal trainer and yoga teacher about the importance of training whilst pregnant. Later in the show, Georges speaks to Becky Traylen, an Associate Nutritionist at Zita West, specialising in gut health, women's health and fertility. Then to round off the show Georges ranks viral "Healthy Girl Habits" from TikTok.
Subscribe to this podcast
Latest Episodes
-
Privacy SettingsAli Woods Has the World's Most Straight White Male Phone
-
What the HealthBorn Without a Uterus: Living With MRKH
-
VAR-U SeriousEpisode 14- Ain’t nothing like a Hound Dog in midfield
-
Broke: And How to Fix ItWomen & Wealth: Winning in a System That Wasn’t Built for You
Join us on Social
Download our App
