Episode 41- Mario Kaspers, Rob Lipsett & Miranda Christophers
What the Health
Tuesday, 19 November 2024 - 55 minutes
Chatting to Gabby Allen this week was Mario Kaspers, CEO of E-Pulsive, to discuss EMS training and whether it can replace strength training. Rob Lipsett, youtuber and Head Coach at GAMEPLAN Training, spoke about his fitness journey and whether he would recommend doing a bodybuilding competition. Also on the show was Miranda Christophers, sex and relationship therapist who gave her advice for having a healthy sex life.
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