Episode 91 - Dr Alex George & Jeffrey Boadi
What the Health
Wednesday, 5 November 2025 - 55 minutes
This Georges catches up with Dr Alex to speak baout looking after your physical and mental health as the clock change and we head into darker evenings. Jeffrey Boadi talks to Georges about his debut book Plant Fuel and how a vegan diet can help you hit your gains. We also react to some viral fitness TikTok's.
Subscribe to this podcast
Latest Episodes
-
VAR-U SeriousCITY HUMBLED BY ARSENAL
-
Politics UncensoredWhy Burnham needs to tap into the politics of happiness. Plus: How can we ease the pressure on our prison system?
-
Not In Front Of The Kids20 Years Strong: Gogglebox Royalty Mica and Marcus Share Their Secrets to Love and Parenting
-
Privacy SettingsBilal Zafar Still Plays Angry Birds Like It's 2011
Join us on Social
Download our App
